Online Mat Pilates Class
Join me on the mat for a 45 minute Mat Pilates class.
This is a signature level class, offering mostly essential level exercises, with options to modify to level up or down depending on how spicy you want your workout to be! 🌶️🌶️🌶️
There is no pressure to have your camera on, though of course it would be helpful to see your form and offer further guidance!
No equipment is required other than your body and a mat or carpet! If you have a Pilates ball you may want to have this handy, but don’t worry if not.
If you’d like to buy one, here’s one I’d recommend.
You'll recieve a Zoom invite before the session via email.
Please check your junk folder for this email.
All times are GMT, UK time.
Join me on the mat for a 45 minute Mat Pilates class.
This is a signature level class, offering mostly essential level exercises, with options to modify to level up or down depending on how spicy you want your workout to be! 🌶️🌶️🌶️
There is no pressure to have your camera on, though of course it would be helpful to see your form and offer further guidance!
No equipment is required other than your body and a mat or carpet! If you have a Pilates ball you may want to have this handy, but don’t worry if not.
If you’d like to buy one, here’s one I’d recommend.
You'll recieve a Zoom invite before the session via email.
Please check your junk folder for this email.
All times are GMT, UK time.
Join me on the mat for a 45 minute Mat Pilates class.
This is a signature level class, offering mostly essential level exercises, with options to modify to level up or down depending on how spicy you want your workout to be! 🌶️🌶️🌶️
There is no pressure to have your camera on, though of course it would be helpful to see your form and offer further guidance!
No equipment is required other than your body and a mat or carpet! If you have a Pilates ball you may want to have this handy, but don’t worry if not.
If you’d like to buy one, here’s one I’d recommend.
You'll recieve a Zoom invite before the session via email.
Please check your junk folder for this email.
All times are GMT, UK time.